"if your man don't tell you everyday how beautiful you are, i'm letting you know right damn now you are beautiful baby"
- Ludacris "What Them Girls Like"
today was napfa test. i ran for 30 mins thereafter. my gosh my knee hurts like fuck. legs cramped now :) but shiiooookk. the red lines are my routes. did it in about 30minutes. woots not bad i figure.